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Minimalist Approach for Maximal Strength

SERVICES

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PRIVATE TRAINING

SEMI-PRIVATE TRAINING

SMALL GROUP TRAINING

ABOUT me

BE STRONGER AND MOBILE

For over a decade in the personal development field, I have had the opportunities and pleasure of training people of all ages and fitness level, ranging from high level athletes to people who just want to lead a healthy lifestyle.

My fitness career started with my passion for martial arts, more specifically Karate and Capoeira.

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TESTIMONIALS

REAL EXPERIENCES, STRONG RESULTS

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Yasmine

Mat is a great trainer and really knows his stuff. He always makes sure that technique and form are respected. What's great is I always feel like I worked out but never drained to do my day. Great place overall!

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Sylvie

I totally recommend Mathieu Owner of VSL Strong). I have been personnally trained by Mathieu since 2019. Mat is passionate and very knowledgeable. He is constantly learning new technics and is more than happy to share. Kettlebells are his specialty. I never thought you can do that much with KBs. Mathieu is very comfortable at teaching all levels so don’t be intimidated. You’ll be surprised of how strong you can be with proper technics. With Mat working out is not a chore, it’s actually a fun feel good moment.

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MariannE

Mathieu starts you off with the correct foundations and always has your wellbeing at heart. Some trainers want to destroy you, Mat wants to make you stronger intelligently. Highly recommend!

CONTACT ME TO GET YOUR FREE FITNESS ASSESSMENT

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